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Reverse Punch
Otherwise known as right cross or left cross. The technique can
be very powerful. Move your weight forward slightly whilst rotating
your hips and shoulders at the same time as you reach the peak of
this movement release the punch and immediately recover it back
to your ready, guarded position. The reverse punch is easy to identify
as you punch with the opposite hand to the leg you have forward.
For instance, if you have your left leg forward you will be punching
with your right hand. Remember, if you were punching with on the
same side as your leading leg then you would be doing a front
punch.
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